WELCOME
We Are Core Balance Studio
At Core Balance Studio, we believe in the power of movement to transform both body and mind. Our studio offers a range of classes designed to help you find strength, flexibility, and balance through mindful practice.
Whether you’re new to Pilates and yoga or a seasoned practitioner, we have a class to suit your needs.
WHAT WE DO
Take Your Pilates to the Next Level
From clients who are new to Pilates, recovering from an injury, post pregnancy or wanting to be seriously challenged. Those wanting a career change or to enhance their current Pilates knowledge with our courses and workshops. And people who just want to feel amazing and have a lot of fun along the way.
Reformer Pilates
Mat Pilates
Mat Yoga
Trapeze Yoga
OUR SPECIALTIES
Why Choose Us
At Core Balance Studio, we offer a welcoming environment where you can connect with yourself and others on a journey to better health. Our experienced instructors tailor each class to your ability level, ensuring you get the most out of every session. Whether you’re looking to tone up, de-stress, or simply move with more ease, we’re here to help you achieve your goals.
Personalized Training
Small class sizes for individual attention tailored to your fitness level.
Variety of Classes
Offering everything from reformer Pilates to trapeze yoga to keep you motivated.
Expert Instructors
Highly trained staff dedicated to your health and wellness goals.
Flexible Scheduling
Morning, evening, weekend, and custom classes to fit your busy lifestyle.
Supportive Community
A welcoming space to connect with like-minded individuals on a shared wellness journey.
State-of-the-Art Equipment
Equipped with the latest Pilates tools for a safe and effective workout.
Holistic Approach
Focusing on both physical fitness and mental wellness for balance
Results-Driven
Programs designed to deliver measurable gains in strength, flexibility, and fitness.
WHAT WE OFFER
Our Pricing Plans
WHAT WE OFFER
Our Pricing Plans
We offer flexible pricing options to make Pilates & Yoga accessible for everyone. Choose from our single classes or class bundles designed to fit your lifestyle and goals. Each option provides access to our expert instructors, personalized guidance, and the full range of classes we offer. Check out our pricing below to find the plan that suits you best and start investing in your wellness today.
Reformer Pilates
- Group Classes
- 1 Class - Ksh 2,000
- 4 Classes - Ksh 7,000
- 8 Classes - Ksh 13,500
- 12 Classes - Ksh 20,000
- Private Classes (max 2 pax)
- 1 Class - Ksh 4,000
- 4 Classes - Ksh 15,000
- 8 Classes - Ksh 28,000
- 12 Classes - Ksh 40,000
Yoga
- Trapeze Group Classes
- 1 Class - Ksh 1,200
- 10 Classes - Ksh 10,000
- Trapeze Private Classes (max 2 pax)
- 1 Class - Ksh 2,500
- Mat Yoga (Group or Private)
- 1 Class - Ksh 1,200
BLOG POSTS
Our News Feed
YOGA
Yoga Effects on Brain Health: A Systematic Review of the Current Literature
FITNESS
Maintaining a regular yoga practice can provide physical health
